Hey, I’m Lauren
I’m here to support you on your journey to living a life aligned with your true self.
I am currently accepting new clients!
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Licensed Clinical Social Worker in the state of Pennsylvania - (CW024557)
Bachelor's (2017) and Master's (2019) degrees in Social Work from West Chester University of Pennsylvania
Post graduate certificate in Sex Therapy from Counsel for Relationships (2023)
Labor & Birth Doula Education (2022) from Cornerstone Birthwork Trainings
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I offer virtual mental health counseling to adults.
My background allows me to provide a unique approach to a range of people and relationships. My treatment specializations reflect my passions, leading me to focus my work on:
Stress and anxiety management
Navigating and coping with life transitions, with special focus on pregnancy and postpartum
Understanding sexual wellness and exploring sexuality
People coming out later in life
Pregnancy Loss
Improving communication in relationships
Developing a creative, balanced life
Strengthening connection with oneself and others
Navigating school/work issues and career exploration
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White, cisgender bisexual woman who came out later in life. I am a mother. I am also able-bodied with personal experience navigating challenges with mental health and healing from trauma. I am a second-generation immigrant child.
Pronouns: she/her
My Approach
Person-Centered & Strengths Based
My focus is the whole person, not solely the problem that is bringing you to therapy. I collaborate with clients to maximize their strengths and build goals that are aligned with their vision of a life worth living.
Reflective & Eclectic
We will engage in reflective discussions to deepen personal insight and guide action aligned with your goals. I enjoy creative integration of various therapeutic approaches and client's interests into our work. I also offer psychoeducation and practical strategies to cope with current stressors.
Therapeutic approaches I include in treatment are:
Psychoanalytic
Attachment- Focused
Mindfulness
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Trauma-Informed
Sex Therapy
Psychoeducation
Get in Touch!
Schedule a free 15 minute consultation
phone call.